Some people prefer to undertake their own home practice under the guidance of a teacher and may choose to work on:

  • general health & well being
  • energy levels
  • insomnia
  • injury
  • illness or disability
  • emotional health

One-to-one sessions are offered in Westleton.  In the first session a full assessment is completed giving the opportunity for questions and discussion around choice of focus for home practice. Initially a period of six sessions over 3 months is recommended, although shorter/longer contracts may be suggested according to individual need.

Each session of up to an hour costs £45 (cancellations within 24 hours are chargeable)

‘Teach what is inside you.  Not as it applies to you, to yourself,
but as it applies to the other’ Prof T Krishnamacharya