Individuals
Some people prefer to undertake their own home practice under the guidance of a teacher and may choose to work on:
- general health & well being
- energy levels
- insomnia
- injury
- illness or disability
- emotional health
One-to-one sessions are offered in Westleton. The first session is free of charge so that a full assessment can be made and this also gives an opportunity for questions and discussion around choice of focus for home practice. Initially a period of six sessions over 3 months is recommended, although shorter/longer contracts may be suggested according to individual need.
Each session of up to an hour costs £30 (cancellations within 24 hours are chargeable)
‘Teach what is inside you. Not as it applies to you, to yourself,
but as it applies to the other’ Prof T Krishnamacharya